Depression - where to start? It has become such a frequent condition that it is almost normal. However this is actually not. It is a serious mental problem that does not allow people live their lives in full and enjoy.
Depression – where to start? It has become such a frequent condition that it is almost normal. However this is actually not. It is a serious mental problem that does not allow people live their lives in full and enjoy.
Our life has got a lot of factors that are capable of evoking a depression. Stress is the first and hormonal changes are the second major one. One should not take depression for granted as just some periods of sadness and bad mood; it is a serious condition and it needs attention and frequently treatment.
Hormonal depression in women is very frequent. However, what is it that evokes changes in hormonal balance and therefore makes women so depressed and displeased with their lives? Estrogen, a female hormone, levels change and they are more influential than one may suppose. They are the reason behind tantrums and silent sufferings. The symptoms of hormonal depression in women are not always the same in every woman; however, they are generally of the same character even if individually manifested.
It is peculiar for women with depression caused by hormonal imbalance to have mood swings that can be rather extreme. Lack of interest in life and any activities is also symptomatic as thoughts about self unworthiness and suicide. Hormonal depression in women is also characterized by sleeping patter and appetite alternations. Women tend to cry a lot without any obvious reason. Feelings of loneliness and despair are frequent as well.
Among the factors that cause depression in people in general there are biological and environmental ones. To the latter refer stress and everything that goes from the outside. To the former refers hormonal fluctuations. However, hormonal depression in women is not the same in all their life stages. There are different phases that a women goes through and they are characterized by slightly different hormonal changes that eventually affect the mood and mental state of a woman.
The state of puberty is characterized by hormonal changes that a girl’s body hasn’t experienced yet. It is very frequently that girls can get depressed or change moods very frequently.
Estrogen and progesterone levels do change in the premenstrual period and post-menstrual period. These changes directly evoke brain chemical interaction and depression is very likely to occur. But this is not the only side-effect. Irritation and anxiety are also characteristic as well as headaches. PMS, or premenstrual syndrome, is a very notorious consequence of hormonal fluctuations and it is capable to grow into a more serious condition such as PMDD, premenstrual dysphoric disorder. This is a type of hormonal depression in women when the latter cannot cope with the condition on their own and require help from the outside.
Hormonal depression in women is not uncommon in pregnant women as well. Pregnancy is a very hard period for a woman as it is fraught with a lot of changes in her organism and hormonal levels get alternated in the first place. Cortisol, stress hormone, also undergoes a change in levels and therefore, pregnant women also frequently get depressed.
After the birth a woman’s organism again has to adapt to the changes and hormones to play again. Postpartum depression is widely known. It can last for a different period in every woman – it is extremely individual. Generally, hormonal balance tends to get to normal after a short while; however, hormonal depression in women after birth may turn into depression about the looks.
Next type of hormonal depression in women is menopausal one. Menopause generally happens in women over 45 or so and has several stages. During this period a women?s organism again has to undergo a set of hormonal changes that can be fraught with depression as well.
As it was mentioned already, depression can be caused by various factors. However, it is only in the power of your health care provider to check whether it is connected with your hormonal imbalance or not. The best thing to do if you feel that your condition doesn’t get better is to make tests and try some medications, in case they are positive.
There are also a lot of other methods to fight depression naturally, such as yoga and talk therapies. Still, if the reason of depression is hormones, it might be necessary to apply for medications’ help. Hormonal depression in women is not a pleasant thing but it can be alleviated if not treated.