Category: Diets

Is Lemonade Diet Safe?

Ever since Beyoncé used the lemonade diet, which is often called the Master Cleanse diet, to get rid of extra pounds in order to prepare for the Dream Girls movie, it has become popular, especially among women. Its proponents claim the diet does wonders and can be used as a detox program. But is it […]

Fasting Diet Can Help Regenerate Pancreas

US researchers have reported that following a special fasting diet can help regenerate pancreas in patients with diabetes. The findings look promising and suggest that those suffering from the disease can follow the diet to make an attempt to “reboot” their pancreas and regenerate the cells in it which detect sugar. A team of investigators […]

50 Bananas a Day: Welcome to the World of Fruitarians

Veganism has millions of followers, and even raw vegan lifestyle is becoming more common. But what about fruitarianism – can eating nothing but fruit possibly be good for you? On fruit alone Followers of fruitarianism have a hero to look up to: Michael Arnstein, an ultra-marathon runner and the author of The Fruitarian blog. Arnstein […]

Alkaline vs Acid Foods in Psoriasis Diet

Since psoriasis is considered to be a disease directly related to the general condition of human skin, it goes without saying that nutrition and proper diet has a tremendous influence on the course of a given disease. The skin reflects literally all those problems that are hidden inside. Thus proper diet is of utter importance […]

Perfect GM Diet for 1 Week

The General Motors diet is an efficient and simple program that really helps you to lose several kilos within a week. It is primarily plant-based and the ingredients are found at every shop or market. Day 1 of the GM Diet Plan Prepare different fruit you like including watermelons, apples, oranges, pears, peaches, melons, etc. […]

Being Thin Is not Equivalent to Being Fit and Healthy: Read 3 Signs of Your Body

Very often people judge health condition of other people merely by their appearance, their body weight and Body mass index (BMI). It’s so easy to see a thin slender person stuffing oneself with tons of simple carbohydrates and not bothering with regular physical activities. Very often people judge health condition of other people merely by […]

Unripe vs. Ripe bananas: Which to Choose?

Normally we choose bananas simply on the basis of their look to us. If they appear ‘pretty’ enough, we put them into our shopping bags. As bananas are very popular among all kinds of people, especially dieters, parents of young kids, students, and office workers because they are tasty, filling, highly nutritious, and easy to […]

Calorie Shifting Diet Plan

In fact, calorie shifting diet plan is a healthy program for weight loss. The body gets used to a certain diet type when we eat same food and receive equal quantity of calories each day. Dietitians say that regular intake of same foods leads to weight loss plateau, making dieting ineffective. That?s why a diet […]

Symptoms of Carbohydrate Deficiency

In an attempt to get rid of extra pounds, many people plump for ditching carbohydrates. It is widely believed that by banishing them from your diet you can lose weight naturally. Not only is this assumption counter-productive (in most cases, it hinders your weight loss endeavor!), but it may also lead to health problems. Here […]

Hydroponics Nutrients Facts

Hydroponic gardening is the term that means a special technique of growing plants indoors without soil. It has acquired a certain amount of popularity in the recent years as it is pretty inexpensive and very effective and provides healthy crops of vegetables and fruit. As there is no soil needed the plants get everything necessary […]

Negative Effects of Dieting

Dieting usually refers to the restriction of essential food intake in order to lose weight and become healthy. Unfortunately, dieters don’t have a clue that most diets bring only negative effects and make them face a variety of health complications due to poor nutrition. Following the US Department of Agriculture, adults have to consume 1,200-2,600 […]

How to Look Younger with Raw Food Diet

We cannot control aging process though at least we can age with dignity and grace. Do you want your skin look younger? The raw diet is the solution for you. Some celebrities use the raw diet. Fortunately the diet is not just for celebrities. It’s a healthy eating with which aging signs reduce not just […]

Pineapple – A Great Negative Calorie Food

Pineapple is one of the most interesting products that are in the negative calorie food list. It is the highest in calories among them but at the same time it is considered the most effective in fighting with undesired calories. So, how come that such a fruit has got this potential? Various types of negative […]

4 Elements in Healthy Eating Diets

What should a good diet include? Most healthy diets generally focus on the basics but have a disadvantage as they comprise refined sugars, artificial sweeteners, and some other nutritional harmful things. If you would like to know what you ought to eat focusing fat loss, you will find some tips below. Dairy productsWe consider that […]

Advantages and Disadvantages of Being Vegetarian

According to the statistics gathered by Vegetarian Resource Group, about six to eight million Americans stick with vegetarian diet. Moreover, another few million have either stopped or reduced red meat consumption, and approximately two million are vegans, who are the people who have eliminated any animal-based products from their menu. Therefore, as all kinds of […]

Effects of Crash Diets on Health

Those desperate people who want to lose weight fast and with little effort often turn to crash diets. True, the latter are able to make you shed weight in about a week as they claim, but they also do a lot of harm to the organism altogether. If you start to think about it how […]

Atkins Diet Food List

In average an overweight person drinks, eats and sleeps weight loss which means he or she thinks of nothing except for weight loss. Although they may find numerous excuses, yet they can’t find a reason to follow a balanced diet. So, prepare to follow an amazing diet named Atkins diet. The food list in Atkins […]

How Many Calories Are in Tater Tot Casserole?

There are, perhaps, few people, who do not like Tater Tot Casserole for its taste and other potentials! It is really easy to prepare and at the same time there are not so many dishes that can be compared with it in the terms of price and nutrition quality. But, well, it is loaded with […]