Category: Depression

Consumption of Fast Food Linked to Depression – Again

It is no news that healthy foods are, well, healthy, but it is widely assumed that the primary target of its beneficial effects is the body. However, it is now challenged by new scientific evidence: the mind is affected just as significantly when we ditch fast food and shift our preferences towards traditional dishes. A […]

How to Make Yourself Do Simple Things That Your Depression Renders Impossible

Those who are depressed or have some other mental health problem, such as anxiety, may find themselves unable to do simple things, like folding laundry or washing the dishes that have piled up in the kitchen. Such chores turn into insurmountable problems, and coping with it may be challenging. Here is what is recommended to […]

Weightlifting Could Help Treat Depression

Our sedentary lifestyle takes its toll. We barely move, relying on delivery services, video games, and online jobs. It definitely affects our bodies, and it appears that it is not only the body that is destroyed by our failure to maintain a decent level of physical activity, but also the mind. To counter sedentary lifestyle-induced […]

Antidepressants Can Lead to Weight Gain

Antidepressants are so popular among the general population that some people take them even if they do not actually need them. Are you down in the mouth? Try this one. Worried about your next exam? This pill will do the trick. Be careful – new scientific evidence suggests that those who have been taking antidepressants […]

What and How to Eat If Depressed

Depression affects all aspects of life: from relationships (which are often one of the causes behind it), work, even simple things like brushing teeth and boiling eggs. If you are depressed, you are likely to experience loss of appetite or loss of the wish to even see utensils. Still, your body needs nutrients, and here […]

Psychedelic Mushrooms to Help Treat Depression

For many of us, magic mushrooms are nothing more than a thing to be used in jokes. For a certain category of people, it is also a recreational drug. However, there is one more use that can become standard: scientists have suggested using psychedelic hallucinations caused by these mushrooms to treat those suffering from treatment-resistant […]

Diet Can Help You to Overcome Depression

We know that the food we eat influence the state of our body and that it also can cause or prevent the development of many diseases. But not many people are aware that consumption of different products can influence the state of our mind as well. Having depression, we often start to eat a lot […]

How to Make Winter a Time to Remember

If you are one of those who cannot stand winter because of its cold and darkness, you might want to reevaluate this wonderful season. Really, there is a lot to love about winter! And here is why. Reinventing coldness If we ask a lot of people why they don’t like winter, the most popular answers […]

Do Probiotics Treat Depression?

Depression continues to plague the civilized world, and it has already become a threat in some societies. It is a serious mental condition, and its consequences are devastating. At best, it ruins our performance, robs us of nearly all joys of life, and turns what was once an enjoyment into dull routine. At worst, it […]

Facebook Depression: Truth or Lie?

The increasing integration of social networking into our lives raises concerns among numerous scientific communities. Some research teams have come up with data, which, they say, suggests that heavy Facebook users are at risk of depression and related issues. Are they? Is it Facebook that is to blame for thousands of ruined lives and maybe […]

Seasonal Affective Disorder Alternative Treatment Options

It was natural for the mammals to go into hibernation during winter months and perhaps, this is the reason a lot of people have the urge to do the same when winter comes. There is a distinct desire to go to sleep and not to do anything at all. This is called SAD, or seasonal […]

How to Cope with Depression

To cope with depression it is necessary to detect the conditions which cause symptoms of depression. Depression deprives people of hope and makes them feel low. Depressed individuals lose pleasure in doing favorite activities. Depression can develop within several days or years. It is possible to categorize depression into melancholic and psychotic types. Depression is […]

Depression and Love

It is normal to have different moods but with depression it is different – it is a condition that should not be ignored as it can lead to many problems in life. Depression is a condition that makes a person dull and monosyllabic and deprived of any joys in live. It is frequently very hard […]

Do I Need to See a Doctor (about My Depression)?

Depression has become a very frequent word to describe different states of mood in a person. However, it is not always to be the case. If you feel that something is wrong and if you ask yourself a question “Do I need to see a doctor?” You’d better go and see. It might be that […]

What is Depressive Realism?

Depression is very wide-spread. In some people it is rather a frequent and common condition; in others it happens from time to time as a result of some life circumstances. Depression means that it is hard for a person to be enthusiastic. It is hard for a person to see the world bright colors. For […]

Depression Relapse Facts

It is universally known that depression cannot be treated fast – especially if it lasts for a considerable period of time and is not mild. It is also very characteristic of people and very natural to wait for immediate solutions and give up on the treatment in case it does not show any progress at […]

Serotonin Supplements

Neurotransmitters are very important in the person’s organism – they are responsible for the signals to and from the brain. One of the most essential neurotransmitters is serotonin. There are also noradrenalin and dopamine but serotonin is crucial as its deficiency can be fraught with a lot of disorders and depression is one of them. […]

Signs of Depression in Patients with Bipolar Disoder

It is crucial to realize and be able to detect the signs of depression in people with bipolar disorder. Depression is a universal disorder, and it doesn’t really matter whether an individual is diagnosed with bipolar or unipolar depression. To diagnose a depressive episode combined with the bipolar disorder, there should be five or more […]

Tips to Avoid Common Causes of Depression

As far as depression is very common nowadays, it is necessary to know the major sings and causes. In general this will definitely help you avoid the depression. It is a must to be aware of depression as it is crucial for your health. As a matter of fact there is a number of depression […]

PMS Depression Review

PMS is a well-known condition that usually affects not only women but their partners as well. The thing is that PMS is fraught with mood changes and this directly influences the degree of a relationship and often in a bad way. PMS depression is not something that is invented – it is actually a serious […]