Earthing Is a Foremost Human Need
Wellness

Earthing Is a Foremost Human Need

In simple words, earthing means a stable connection with the earth. Now it’s so widespread when people spend most of time in the city, living an unconscious hectic life, with dozens of obligations, and start feel disconnected from our main source of energy – the Earth. In this case people have lots of plans, but a minimum of results. The lack of sunlight and the energy of the earth slowly but sure
An Ode to Avocado Toast
Nutrition

An Ode to Avocado Toast

Are all the toasts as harmful as modern magazines say? Why? What are the nutritionists’ thoughts on this issue? Let’s consider!
Float Therapy: Let Your Troubles Float away
Wellness

Float Therapy: Let Your Troubles Float away

Float therapy is becoming increasingly popular day by day. Have you ever wondered about the medical benefit of this relaxation method for your health? Let’s find out why it is so good for you!
Retinol, the Most Useful Vitamin for Skin and Beauty
Skin Care

Retinol, the Most Useful Vitamin for Skin and Beauty

The skincare industry is full of creams, masks and serums with retinol. However, what makes this micronutrient so special? Why is it so popular around the world? Moreover, is it really so effective? Can all those women out there be mistaken? Let’s try and find out!