Trendy Diets: Pros and Cons
Diets

Trendy Diets: Pros and Cons

With more diets emerging, you can get lost in the world of healthy eating tips. While nearly all of them boil down to avoiding processed food and eating foods that are as natural as possible, the variability among them is still quite significant. All of them have their pros and cons, and before you plunge into a three-month keto marathon, you should know what pitfalls there may be.