Mental Health

Why Mindfulness is Conquering the US

In an attempt to manage chronic stress, people try various techniques that help relax. However, it is not only relaxation that complementary practices, such as meditation, yoga exercises and chiropractic, can be useful for. Pain management, treatment of me [...]
Fitness

Lose Weight, Get Strong, Feel Younger!

Smoking

Sore Throat and Vaping: Mild Side Effect One Can Easily Manage?

Nutrition

3 Health Benefits of Watercress

Diets

The 16:8 Diet: How Intermittent Fasting Can Help Shed Pounds

Symptoms

Can Acupuncture Be Just as Effective for Pain Relief as Morphine?

Mental Health

Haunted by Thoughts about Unfinished Projects? Meet Zeigarnik Effect

Pregnancy

Pregnancy Can Be ‘Contagious’, Researchers Say

Symptoms

Social Isolation May Increase Risk of Diseases and Death

Fitness

Physical Activity Guidelines 2018: As Liberal As It Can Be

Wellness

3 Tips on How to Stay Positive

Child Health, Wellness

Duck or Yuck: Bath Toys Teem with Bacteria

Wellness

We are not as Busy as We Claim – and That’s Good for Both Health and Career

Child Health

Pets Help Reduce Risk of Asthma — Especially Female Dogs

Nutrition

Breakfast Boosts Metabolism and Helps Burn More Carbs While Exercising

Fitness

Natural Movement More Effective than Sweating at the Gym

Child Health

Childhood in Denmark: Why the Danes Favor Risky Playgrounds

Symptoms

Black Lung on the Rise: What It Is and Who is Prone to It

Symptoms

Scientists Claim Genetic Score Can Help Predict Lifespan

Fitness

The Rolled Towel Controversy: Do Japanese Exercises Introduced by Fukutsudzi Work?

Heart Disease

Importance of Magnesium for Cardiovascular Health and Where It Can Be Found

Wellness

Fecal Microbiota Transplantation: Gross Yet Effective

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