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Recent Articles

Resolving Stress – Inner Calm Techniques for Parents

By Ann Bailey - Parents who feel the daily stress of caring for their children often face the stress of doing the right thing versus the most comfortable thing. Children get better and better at demanding - it's part of their growing up. And parents still feel the pressures to succeed in their own world. The conflicts of time, attention and initiative which are generated give lots of parents anxiety. How best to cope?

Post Pregnancy Cosmetic Surgery

By Danny Duric - Having a child is one of the most exciting and joyful moment in most women's life, however, giving birth does change your body. These changes affect your body image and the general appearance. After giving birth you should understand what kind of changes has occurred in your body and what changes can you fix by yourself and which one you cannot. This article is dedicated to inform you how you can use cosmetic surgery after pregnancy to fix some of the severe changes that occur.

Cosmetic Treatments for Teeth

By Robert Esmund - Cosmetic dentistry has made tremendous strides over the past few decades, and in the past few years cosmetic treatments have seen a huge leap in popularity. This article explores some of the cosmetic treatments now available for teeth.

Fitness boot camp for women

By scott lee - Fitness boot camp is an interesting new concept. It is fitness program and vacation rolled into one. On one hand there is grueling physical exercise and on the other hand there are all the modern amenities that you can enjoy while spending your days over there. There is some boot camp, especially designed for women as women treat obesity as a serious problem far more than men.

Eye Test - How to Know you Need it?

By Danny Duric - There are many tell tale signs to indicate that you need to have your eyes examined by an optician and sometimes, these signs are negligible because they may seem normal. For instance, if you are a student you may realize that you have a difficult time reading the chalkboard and at times, the writings can be crisp clear and at other times a bit vague.

Back Strengthening and Body Conditioning at Home

By Rob Stone - Many people throughout their lives or while looking to become fit, have back issues. The back can be strengthened at home, ready for taking on the gym again after recovering from back pain or an injury.

Which Bariatric Surgery Option Is Right For You?

By Kyle O'Brien - A brief overview of why weight loss surgery can benefit patients seeking to shed significant weight. Comparing and contrasting specific bariatric surgeries such as Lap-Band, Gastric Bypass and the Gastric Sleeve.

Healthy lifestyle is trendy in the 21st century - Mind your body

By Antonio Cammarata - Our life is full of struggle, tension and stress. Under the current environmental conditions, global warming, geomagnetic disturbances now we should more than ever care of our health.Everyday we face stresses and worries, we inhale polluted air on the streets, in our offices we breathe the air that stuffed with bacterium and air conditioners cannot save us from them.

Special Prenatal Vitamins Promote Hair Growth

By Antonio Cammarata - Prenatal vitamins for hair growth and healthy scalp are an obligatory supplement for your everyday ration since common food cannot manage to supply your body with all nutrients.

How to Live and Maintain a Healthy Balanced Lifestyle?

By Terra Swan - The article speaks about benefits of living and maintaining a healthy lifestyle. It is also mentioned about the importance of choosing the proper diet and quitting worthless habits.

Best Foods for Healthy Teeth

By Fain Sheridan - Food we consume can damage the teeth and vice versa some foods can promote good gum and teeth health. The best food for maintaining healthy teeth is milk products, fruits and vegetables. Herbal teas and water are beneficial for your teeth. Avoid sweet beverages as they destroy the enamel and trigger decay process.

Seasonal Affective Disorder Alternative Treatment Options

By Neva Meyers - SAD, or seasonal affective disorder, is a quite frequent condition among many people. Here are some tips how to fight it.

How to Protect Yourself from the Flu. Health Tips

By Neva Meyers - This article will teach you, how to protect you and your relatives from influenza, what steps should be taken in a flu season at home and in public places and what to do if you get sick.

Drinking Coffee: Harm or Benefit

By Jen Svenson - This article describes benefits, coffee can bring, and problems, the excess drinking of coffee leads to. Also we mention the categories of people, who should never drink coffee.

How to Look Like a Hollywood Celebrity

By Amalia Pratt - A Hollywood celebrity - these words are so much of attraction for many people and especially women. However, not always people take into consideratio that in order to look like their favorites they should work as hard. Here is more on the topic.

Why You Should Start Going to the Gym

By Chloe Burton - Everyone wants to be fit and sporty but not always they are willing to go and workout. Here are reasons why gym is important and what it can give you.

Why You Should Have Healthy Diet

By Neva Meyers - A lot of people want to become slim but they frequently get to the required shape by pretty unhealthy means. Why it is so importnat to keep to a healthy diet and how to adhere to it are the questions covered in this article.

The Truth about Abs: What is Abs?

By Terra Swan - Everyone wants to have beautiful body and look fit and toned. Abs training can help you in this. Here are some basic tips and information on the topic.

Healthy Fingernails – Minerals and Vitamins to Keep Nails Healthy

By Nicolette Hatcher - If your nails look unhealthy, this might be an indication of an underlying health problem. The first thing you should do to achieve healthy fingernails is follow a well balanced diet containing all the essential mineral, vitamins and other nutrients. Proper care is another point in keeping your nails healthy and strong.

Trouble Falling Asleep

By Fain Sheridan - It is very unpleasant when you badly want to sleep but have insurmountable trouble falling asleep. Actually the main issue is attitude. As a matter of fact,negative thoughts and feeling deprive you of sound sleep. The best way to cope with insomnia is to write down in a diary all the thoughts you have. Concentrate on your breathing: inhaling and exhaling. Find the most comfortable position in bed.