Category: Weight Loss

Taking a Hot Tub Burns Just As Many Calories As A 30-Minute Walk

With so many people willing to lose weight, unusual yet healthy ways of burning calories may come in handy. While most known ways to spend energy imply active heating, i.e. sweating while exercising, there is scientific evidence suggesting you can burn calories due to passive heating too. According to scientists, 1 hour of taking a […]

Is Teatox Safe?

We are bombarded with ads of myriads of dietary supplements and other products that promise fast weight loss, “body cleansing”, and other effects that look too good to be true. One of the trends that is gaining popularity is teatox – detoxing made easier by drinking tea with laxatives, herbs, and other extra ingredients. Do […]

Health Benefits of Skipping Late Meals

We are sure that everyone has heard the folk wisdom: “Breakfast like a king, lunch like a queen and dine like a pauper.” But in the modern world not all but just a few respect this rule. Any bad consequences for health? Yes, especially in the case of late and hearty dinners! Bad influence of […]

Good Weight vs Bad Weight

Let’s face it, we all know there is an obesity epidemic in the US. News media blasts our television screens with statistics and images of overweight people almost every day. Diet advertisements pepper print media publications, as well as infiltrate daytime and late night hours of television programming. Regardless of the supposed effectiveness of it […]

Why Watermelon Diet Is not Effective

The world is obsessed with diets. Everyone tries to lose weight. Hundreds of low-fat diets have been invented. But for some reason, the number of obese people in the world does not decrease. Why Is that? The so-called ‘watermelon diet’ (not officially recognized) that allegedly gives incredibly fast results is not an exception and, in […]

Acai Berry Safe for Breastfeeding Mothers

It is a fact that women at breastfeeding and after having a hormone misbalance. Due to that, most breastfeeding women usually gain weight in that period. Many have heard and known about the positive effect of acai berries for losing weight and getting back in the clothes that you wore before pregnancy. In this connection, […]

How Do Slimming Body Wraps Work?

Lots of people consider that slimming wraps work based on reducing water-level in the body. As a matter of fact, the body can keep much water. When you place a slimming wrap on your body, it makes the body lose excessive amounts of water with sweat and in such a way it helps you burn […]

Does Acai Berry Have Any Side Effects?

Acai berry is obtained directly from nature. All-natural things generally do not provoke any adverse effects. Acai Berry is safe and has great benefits for health. Acai berry detoxifies your body and rids it of excessive pounds you worry about. Till now there haven’t been any side effects after eating acai berry. Only some reduction […]

What to Eat When Using Acai Berry

Nutrition is one of those things that are very essential for our body. Nutrients promote bone strength, keep skin clear, eyesight sharp, keep the body free from pollutants and toxins that may contaminate the body and provoke different diseases. If the nutrition goes from healthy veggies, fruits, supplements that not only keep us alive but […]

Acai Berry And Colon Cleanse Diet

Acai berry is among those things that don’t need any introduction. The benefits of weight loss are unparalleled. It looks like we get a product that burns excessive calories naturally. Here are the ways acai berry makes the body lose fat: It regulates metabolism. Acai berry provokes the rate of calorie consumption to go up. […]

How Many Calories Are in a Banana?

This sweet delicacy has come from South-East Asia. In poor countries banana is used as a cheap, nourishing, quickly saturated product instead of bread and even meat. Banana calories are fairly high – 90-100 Cal. Starch turns into glucose while ripening. Banana contains an impressive number of vitamins, but its main advantage is potassium (more […]

Losing Weight Without Dinner – Dinner Canceling

If you suffer from excessive weight, most probably you have wondered about the best way of losing weight. With today’s access to different nutrition programs, it is not a problem to try them all and determine that yourself. However, what if they do not help or what if you need an urgent result within a […]