Cabbage Soup Diet Best Recipe

Generally cabbage soup diet is recommended for people who wish to lose weight fast.

Generally cabbage soup diet is recommended for people who wish to lose weight fast.

Many recipes of cabbage soup exist. Cabbage soup diet plan is usually a 7 day diet for limiting the intake of calories and thus lowering weight.

We offer you several recipes for cabbage soup.

  • 1 head cabbage (chopped)
  • 2 onions
  • two green peppers
  • black pepper
  • canned tomatoes (30 ounces)
  • balsamic vinegar (1/2 cup)
  • celery (4 stalks)
  • some herbs you like
  • sliced carrots
  • green beans (1/2 pounds)

Chop green tomatoes and put them in a pot sauting with some cooking spray. Then you need to cut green pepper stem and you should cut the rest in 2 parts. Separate seeds from pepper and chop it. Put them in a pot. Add sliced cabbage to the pot. Add eight glasses of water. Put some salt and pepper in the soup. Cabbage soup is to be cooked for 2 hours. And you may enjoy the soup anytime in your diet.

This is a typical recipe for cabbage soup. In case you like to try something new, there is a list of variations listed below:

Variant 1

  • apple cider vinegar (1/2 cup)
  • caraway seeds (2 teaspoons)
  • fresh thyme ( 3 springs) or some dried thyme

Variant 2

  • garlic (3 cloves)
  • Italian parsley
  • fresh oregano leaves (4) or some dried oregano
  • basil

Variant 3

  • sliced cucumbers (3)
  • ground cumin (2 teaspoons)
  • saffron
  • ground turmeric (2 teaspoons)

Variant 4

  • mushroom (2 lbs)
  • spinach
  • big bag water cress and rocket leaves
  • low fat chicken soup
  • big leeks (3)

These are several variations of cabbage soup you may try for 7 days’ loss of weight. People using cabbage soup diet to lose weight should remember that cabbage can cause gastrointestinal disorders. Cabbage like some other vegetables cause gas. You should be careful starting the diet.

Some assorted vegetables that are low in calorie (tomatoes, bouillon, onions) may be added to the soup. Depending on your taste, the ingredients may vary in cabbage soup. With all these variations you will never be bored with this diet. Enjoy cabbage soup trying new recipes each day for 7 days.

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