What is a Nervous Breakdown

Due to the large variety of mental illnesses and different misconceptions about them, lots of individuals do not know about nervous breakdown. Generally, there are many mental disorders which can be qualified for the overall criteria of nervous breakdown.

Among the most frequent there are acute stress disorder, schizophrenia, and panick attacks, etc. These disorders trigger emotional turmoil, making it hard or even impossible to cope up with responsibilities and social roles.

Nervous breakdown is an acute, limited in time phase of a certain mental illness, which is often accompanied by anxiety and depression.

Causes of Nervous Breakdown

There are many causes of nervous breakdown, the most common one is pressure or stress people are subject to in different life walks. The study showed that 24% of the cases of nervous breakdown were related to relationship problems. After goes work pressure with 17% and money problems coming to 11%.


If someone is affected by nervous breakdown, the changes in behavior become obvious. Most changes are caused by the fact that an individual cannot lead a normal life. Nervous breakdown implies numerous illnesses, and thus it is hardly possible to enumerate all the signs attributed to it. The most common symptoms of nervous breakdown include:

  • Restlessness
  • Persistent anxiety
  • Difficulty to concentrate
  • Loss of interest in daily activities
  • Changes in appetite
  • Paranoid thoughts
  • Lack of sleep
  • Getting addicted
  • Suicidal thoughts

The symptoms of nervous breakdown play an essential role in diagnosing the underlying causes of the disorder. Some people tend to have only 1 or 2 of the symptoms from the list given above; others suffer from numerous symptoms simultaneously.

Treatment of nervous breakdown

Starting the treatment of nervous breakdown can be a real challenge as the individual experiencing various conditions that provoke nervous breakdowns is unable to admit the fact he requires medical help. In this case, psychotherapy is thought to be the best way for treating this problem. Apart from this, psychotropic medicines are considered effective in terms of treatment of such mental problems. There isn’t any direct treatment for this disorder, and most treatments are aimed at managing the symptoms related to it. In most cases, doctors advise using tranquilizers and antidepressants for treating nervous illnesses.

The recovery from nervous breakdown depends on different factors, including the severity of the condition and treatment methods. Sometimes, the individual is subject to medication and counseling at the same time, so that to speed up the recovery.

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