Category: Wellness

Healthy lifestyle is trendy in the 21st century – Mind your body

Days go by and we must have strength and energy to live the day effectively, stay active and positive and do not forget to smile. Where can we get the strength for this and what is able to charge us with this necessary energy? Days go by and we must have strength and energy to […]

Special Prenatal Vitamins Promote Hair Growth

Experts in the skin therapy and hair follicles agree that the vitamins can promote hair growth from the “inside”. You should have faced the situation when you are using the best hair-growth products on the market, but the effect is either not visible at all, or minor. The answer to your problem is simple – […]

How to Live and Maintain a Healthy Balanced Lifestyle?

It is known that living a healthy life will make you live much longer, but why does a healthy life makes you feel healthier? Our body is a represents a whole complex of systems that need a balance. When you keep your body in balance you begin to feel well and are full of health. […]

How to Look Like a Hollywood Celebrity

Many people ask about how to become a celebrity and to be seen on TV. Famous actors and actresses are gifted people in terms of appearance and personalities that attract wide audience. Some were just born and destined to be a celebrity. Talent is the main key why people get famous and turn to be […]

Why You Should Start Going to the Gym

The increasing figures of obesity cases could likely be seen about 9 out of every 10 people will be overweight in next 2 or 3 decades. According to studies, people are spending millions of dollars every year for a pursuit of getting the perfect body they dreamed of. It all started in the 80s where […]

The Truth about Abs: What is Abs?

Abs is basically a result of a constant and extreme stomach exercise with the use of different fitness techniques and equipment. Young men are very eager to achieve the famous “Six Pack Abs”. There are so many six-pack abs program online which were proven to be effective based on testimonials. On the hand, most of […]

Healthy Fingernails – Minerals and Vitamins to Keep Nails Healthy

All women want to have healthy fingernails. Most people consider that getting healthy fingernails is tedious and difficult, however it is not true. Another common misconception is that only regular manicures will maintain the health of your nails. In fact, it is easy to achieve healthy fingernails! All you should do is care for them […]

Shyness in Children

Shyness in children is natural however it shouldn’t be an obstacle in the development of their personality. It is common for most children to be shy. As a matter of fact, shyness is expessed when children are reluctant to open up for interaction with other people because of irrational fear or embarrassment, which generally comes […]

Eyebrow Threading vs Waxing

Hair removal is essential part of every woman’s ritual of taking care of herself. For the majority of women this is important and something that they cannot feel good without. While some women pay only slightest attention to this question, others have to be more inventive. This especially refers to the problem of facial hair, […]

Urinary Retention in Women

If you have the urge to urinate, however when you do it, you feel difficulty in passing urination as you try to release the pressure on the bladder… this means you suffer from urinary retention. When an individual experiences urinary retention, this means that he/she has an urge to urinate, but cannot pass urine fully […]

Arthritis in Fingers

Arthritis is a condition when the joint becomes swollen causing pain. Finger arthritis can strike all the 3 finger joints. The inflammation prevents normal movements of fingers. The main symptom of arthritis in fingers is incapability to move fingers freely. Arthritis restricts the motion of fingers considerably. Arthritis of fingers is treatable, if the right […]

How to Get Rid of a Headache

All people can be affected by headaches. At times headaches are dull, but sometimes they become throbbing and very painful. There are numerous causes of headaches. The main triggers are stress, poor eating habits, overworking, food allergies, acidity, etc. Fortunately, there are many natural ways to get rid of a headache. All people can be […]

Right Sided Headache

The headache felt on the right side is a rather frequent occurrence. The pain is accompanied by twitching around the eye. The condition is usually accompanied by dizziness. Right sided headache is often related to migraine. If you suffer from headaches on the right side, it’s crucial to make changes in your lifestyle, avoid stress, […]

Thyroid Problems in Men

As a matter of fact, the most frequent thyroid problems in men are hypothyroidism (poor functioning of thyroid gland) and hyperthyroidism (overactive thyroid gland). Hypothyroidism is commonly caused by Hashimoto’s thyroiditis, while Grave’s disease usually causes hyperthyroidism. To diagnose thyroid problems in men presents a real challenge to the sufferers, as it is hard to […]

Thyroid Problems in Children

In fact, thyroid problems in children happen due to malfunctions of the gland. There are 2 forms of thyroid disorders, which are namely hypothyroidism and hyperthyroidism. If the thyroid gland works very actively and releases high levels of thyroid, the condition is hyperthyroidism. On the other side, hypothyroidism is when the gland works slowly and […]

How to Cure Insomnia

According to the statistics, up to 25% of adults experience insomnia. There are numerous causes of insomnia; however, depression and stress are the common ones. There are 3 kinds of insomnia. The first form is characterized by problems in falling asleep. The 2nd type is when people get asleep quite easily and wake up soon. […]

Effective Tips on How to Stop Sleep Talking

Have you ever heard your partner talking in sleep? The situation is actually serious in its nature. However it is often anecdotal when a person jumps up in bed at night, to realize that the partner is muttering gibberish. This condition is called somniloquy or sleep talking. Sleep is very important for human wellbeing. During […]

Sleeping Beauty Syndrome

People suffering from sleeping beauty syndrome are prone to spending much time sleeping. It can long for the whole day and night. Generally people wake up only for basic needs like bathroom and food. This condition can be characterized also by changed behavior. When a person has a break from deep period of sleep, he […]

Interesting Facts about Stages of Sleep

As the saying goes, “Blessed are those people who are too busy to have worries during the day and too sleepy to be concerned at night. Everyone will agree that this is absolutely true! Sleep is real bliss. A sleep at night is a break from stressful life during the day. Sleep can help find […]

Night Terrors in Adults

Do you often sit up in your bed and start screaming? You don?t have an idea of what you are doing. Generally people who experience night terrors try to fight imaginary horror situations. According to the statistics about 2.2 % of adults and 6.5% of children have night terrors. Actually night terrors in adults usually […]