What Celiac Disease Does to Our Body

Celiac Disease is an autoimmune condition, which affects the functioning of the inner lining of the small intestine. Particularly, the disease causes an adverse reaction to gluten – a protein, which comes with many common and generally healthy ingredients: barley, oats, quinoa, wheat.

Scoliosis Exercises

Scoliosis is a spinal deformity, which causes it to curve in different ways. Most commonly, the spine curves in a C-like pattern, either this way or reversed, or in an S-like pattern. Scoliosis is a serious condition, which may get worse and cause serious trouble. Therefore, it requires immediate action.

Do You Also Suffer from Shin Splints?

If you feel pain in your lower leg which is localized below your knee on the foreside or inside the leg in the bone, it is highly possible that you suffer from shin splints. The doctors refer this condition to medial tibial stress syndrome (MTSS). Today we will describe how to prevent shin splints, who is at risk group, what are the causes and best ways to treat this condition.

How to Cure Insomnia

Insomnia is a condition when a person finds it hard to sleep during the time when he or she used to sleep well. Being mostly a stress-related issue, insomnia occurrence is growing quite in proportion to the increasing severity and intensity of stress factors imposed on us by life.

How to Get Rid of Acid Reflux

Acid reflux the moving of the acidic content of the stomach back up into the esophagus. It causes heartburn, a burning pain behind the breastbone. The condition requires an examination and treatment. There are lots of factors that cause acid reflux.

Facts about Warts on Fingers

Warts are neoplasms, which occur in different parts of the skin, mostly – on hands, face, neck and plantae. Although these growths are benign, there is always a likelihood of malignization. Therefore, if you have discovered one or several warts on your fingers or elsewhere, this is not something to be trifled with.

Tingling in Fingers

You have experienced the weird numb sensation in your hands or legs, which we get after staying in one position for a long time, haven’t you? Do you know what it is and what happens in your body when you get it and why?

How Do You Get Lupus?

What is lupus? Lupus is a condition, which causes the immune system to identify the body’s cells as abnormal and attack them. Also, it causes the body to produce substances, which affect blood vessels, joints, tissues, and many vital organs, such as heart, lungs, liver, kidneys, etc.

Joints’ Stiffness – What It Means

With age, many systems and organs of the human body begin to work much worse than in youth. This is due to the natural aging processes, no one can avoid that. However, in some cases, the body's activity is disrupted earlier, which requires special attention. So any problems in the work of the joints is a serious reason to pay attention to your health and consult your therapist.

How to Stop a Runny Nose

Runny nose is the most common condition that happens to everyone now and then. It is uncomfortable and it is annoying.

Foods for Dealing with Diarrhoea

Problems with stomach is something we all know about. Nice as an evening meal can seem, it can turn out a disaster due to many reasons – an infection or irritable bowel syndrome (IBS), for one thing. The most unpleasant part is when your stomachache is accompanied with diarrhoea.

How about Snail Venom for a Painkiller?

There are good reasons to believe that we are on the verge of an epoch-making discovery in the sphere of pain relief. More specifically, scientists have detected unique pain-killing properties in the venom of Conus regius snails, which are found in the Caribbean.

Neck and Shoulder Pain

The neck and shoulders are extremely sensitive parts of the human body, so, should a problem occur in the area, it may cause a lot of inconvenience and pain. Simple things like turning your head to see what’s going on to your left or right may become a challenge. There are lots of factors that may cause pain in the neck and shoulders, and it takes a lengthy professional examination to identify the exact cause. However, there are two certainties: the cause may lie either in the cervical area of the spine or in the should

Whose Headache Is It?

Unfortunately, headache is a permanent companion for many of us. There are as many types of headache as there are factors causing it. Headache differs in intensity, longevity, and rate of occurrence. It can be a symptom of scores of illnesses or just a reaction to occasional or repeated stresses. Once it occurs, there is just one question, which inevitably emerges: how can I prevent and treat it? That is a moot question! And one thing you know for certain: this is not the case to practice self-treatment!

Why does Death Come at Night?

Numerous studies have concluded that estimated time of sleep per night an adult needs in order to be able to have a long and productive life is between 7 and 9 hours depending on specific features. This leads to the fact that an average human spends around a third of their lives asleep. But apart from the decline of life quality level in case there is lack of it, what other dangers may sleep pose?

Revolutionary Nasal Polyp Treatment and Tips

Statistical data indicate that almost five percent of the population suffers from nasal polyps. And it is just official data. According to the estimations made, more than a half of the human population suffers from this problem.

Tomatoes and Apples Can Help Reverse Smoke Damage to Lungs in Ex-Smokers

Nowadays smoking is not as popular as it used to be, as more and more governments are striving to introduce new measures to eliminate such a phenomenon from the society. However, even if a person quits smoking, his or her lungs are already damaged. American researchers have recently revealed that consuming tomatoes and apples on a daily basis in large amounts could help reverse the smoke damage and repair lungs. The effect was seen in both those who had never smoked and ex-smokers.

How To Manage Motion Sickness

Is nausea your usual travelling companion? Experts say that motion sickness prevention is the best strategy to counter the symptoms characteristic of it, but you still can make an attempt to alleviate the situation using both non-pharmacological and pharmacological treatments. Here is what you can try doing if nausea prevents you from enjoying your trip, be it travelling by car, plane, train or ship.

Win Your Battle Against Snoring!

Insomnia strikes us all at times. However, what to do if you cannot sleep and in addition you hear snoring nearby? It can be an unbearable problem, especially when your spouse suffers from that. Or rather, when they snore and you are the one to suffer. Sometimes, you are ready to do whatever it takes to stop that. In fact, it was found out that one of the easiest and the most effective ways to get rid of snoring was using a simple mask for sleeping. The mask does not restrain any movements or put additional pressure on