Category: Anxiety Disorder

Ways to Overcome Social Anxiety

Though social interaction can be trying sometime and some situations demand a lot from us, most of the people manage to glide through difficulties without any problems. There is nothing strange that we can be criticized and evaluated and challenged as this is life and it is varied. However, there are people who are not […]

The Best Way to Overcome Stress Is Hypnosis for Anxiety

Hypnosis represents a relaxation technique which can help to cope with anxiety; however the hypnosis benefits go much further. Hypnosis helps to access the inner resolve which often feels out of reach because of anxiety – on the contrary to the myth that it’s not a hypnotherapist who takes control of your thoughts and directs […]

Effective Ways to Fix Anxiety Problems

Many people have anxiety problems of different types. According to the estimates about 20% of the population experiences some type of anxiety, which in fact is considered as a type of mental illness. There are many types of anxiety problems and it’s hard to differentiate them. The anxiety types include obsessive compulsive disorder, post traumatic […]

Learn How to Combat Severe Anxiety Symptoms to Save Your Life

If you have serious anxiety symptoms, you know they may take over the whole life. They can make you stop attending activities and become afraid to go outside. Anxiety symptoms are debilitating, however if you can stop anxiety, you will gain control of life. Anxiety cycle Let’s imagine you are invited to a cafe or […]

Deal with Stress Using Natural Anxiety Therapy

Serious stress and anxiety attacks have become a widespread health condition over the world. Poor eating habits, over work, toxins, sedentary life style, and not having enough rest cause anxiety symptoms. Luckily, there are lots of steps you can undertake to fight this disorder. The effects of anxiety therapy may be felt just within a […]

Natural Supplements for Anxiety

Anxiety can be a real problem in many cases. It complicates the processes of concentration and in many cases makes a hell of a life for a person. Very frequently he or she is unable to get rid of this feeling and requires additional help from the side of either psychotherapist or medications. Luckily, there […]

Narcissistic Personality Disorder Traits

Narcissistic personality disorder cannot be considered a very frequent condition. It refers to the group of mental disorders that contains also the following illnesses: ‘antisocial personality disorder’, ‘borderline personality disorder’ and ‘histrionic personality disorder’. The latter are more frequent than the topic discussed; however that does not make it less interesting. One of the major […]

Anxiety Disorders and Treatment

Anxiety disorders are some of the most widespread mental disorders and most of us have experienced anxiety at some point in our lives. Perhaps you have suffered from anxiety but were not aware of it. It can often be confused with worrying, feelings of uneasiness, panic or fear. In fact, these can all be symptoms […]