Tai Chi and Qigong

Tai Chi and Qigong are enjoying now with us in the West and becoming ever more popular. They come from the traditional physical culture in China, and train both the physical as well as the mental situation of the human spirit. On the origins of Tai Chi and Qigong entwine itself are legends. Assured Records of Tai Chi has been in existence since the 17th Century and are the family of Chen Chenjiagou in Henan province have been recorded. The most oldest records are from the Han Dynasty survived and show both written as we...