Swimming – Good Health for the Whole Body

Swimming is in many respects, is good for health. The sport brings in the cool water on the metabolism trot. It is responsible in particular with the relation to the air higher thermal conductivity of the water: The body loses heat to the water, making the metabolism work more closely in order to compensate for the loss of heat. The immune system is strengthened so that it will be less susceptible to colds and other diseases. The water exerts pressure on the blood vessels. Transporting more blood to the heart. This l...