Food List to Keep Your Eyes Healthy

Knowing eye health is the way to maintain your vision. Generally vision begin to deteriorate in the 30's. Smoking, dust, chlorine fumes, wind, automobile fumes, physical injuries as well as freezing temperatures threaten eye health and vision. Long hours in front of computers and the driving vibration negatively affect eye health in some time. Healthy vision is attributed to the health of particular eye parts – pupil, retina, vitreous humor, iris, the cornea, lens, macula, optic nerve. Following good nutrition is th...

How to Preserve Eye Health?

In modern live, people tend to be more concerned with skin and some other organs rather than with eyes. Actually eyes need more care. Consider how much the eyes suffer when we spend hours in front of monitors. Your eyes are greatly fatigued and strained. People should nurture habits using their eyes. Certainly we ought visit the eye doctor regularly. This article provides several helpful tips how to preserve visual health. First of all diet is of great importance for the eyes. So to begin with you should start followin...

Ways of Improving Eye Vision

If your eyesight is less than perfect, you can continue living with this fact and wear contacts or glasses and hope it won't become worse or you can choose laser eyesight correction. While advertisements show laser correction as completely safe procedure without any future side effects, not all ophthalmologists are so optimistic. It looks like operation is the only solution that can improve eye vision. However, this is not right. The following tips will be helpful in improving your eye vision or preventing its future a...

General Eye Health Care Tips

Eyes are one of the most important human organs. They perform vital functions for every human, so eyes are something we should take care of. Today's progress constantly creates new technological innovations that ease our life or entertain us, but at the same time they harm our eyes. TV, computer, cell phone displays are something we cannot avoid, but they affect our eyes with their harmful rays and can possibly lead to problems with eyesight. In addition to these some diseases can cause eye injury. Allergy and infectio...

Five Essential Herbs that will Help Improve Eye Health

Eye health is a very important area that requires not only careful understanding of the various eye parts and their functions but also calls for proper care and ocular nutrition to improve eye health and to maintain longevity of healthy vision. Eyes are the most complex sensory organs and are more susceptible to traumas, environmental chemicals and infectious agents. Some of the common eye-related problems are far-sightedness, near-sightedness and astigmatism. However, with age there are serious eye problems such as ca...

Contact Lenses

A blurred vision is generally already disturbing enough - but even more disturbing are spectacles, which caused bruising, constantly shuffling or simply represent a limitation. However, that there are small and invisible contact lenses, which are not so disturbing. But what kinds of lenses are good and what are the advantages and disadvantages of small lenses, which adhere to the eye? It was already in the year 1636 as René Descartes described his idea, a lens directly on the eye to bear. What was even more inconcei...

Exercises that ensure eye health

Ensuring eye health is very important as it affects the eyesight of an individual. Eyes also need exercises like other parts of the body. The eyesight depends partially on their moving ability of eyeballs. Eye exercises are important as they can cure three common problems such as strain, light sensitivity and blurred vision. Both the tension of eye and mind can be reduced through the eye exercise. Eye exercise is helpful in preventing nearsightedness and other eye diseases. Before starting eye exercises make sure you r...