Raw food eating is a diet which presupposes only vegetable and dairy raw products consumption, which were not subjected to cooked. Truly speaking it is one of forms of vegetarianism. Its ideology is based on the fact that raw vegetable food contains sun energy which was accumulated during growing. During thermal processing this energy is destroying.

In the old days, being a vegetarian was considered as something very eccentric in the West. It was normally limited to followers of certain religious teachings. Today, however, the story is completely different. More and more people have been “converting” to vegetarianism over the last couple of decades.

There are lots of people who choose to remain vegan and practice veganism not only for ethical reasons but also for health and environmental factors too. It is the vegetarians who do not eat fish, meat or poultry in any form. In addition to this, vegans do not use any animal products such as dairy products, honey and even eggs.