Health Goes Up

How to Survive a Depression?

Any modern man, especially living in the metropolis, creates idols in form of career, success, life's schedule, where every step, every working day, any visit to the doctor, trips to the gym, phone calls and meetings with neighbors and relatives, and all other components of our lives are determined to each minute.

The Right Way of Dealing with Depression

There are many misconceptions about depression and they are a major obstacle to successful depression treatment. In everyday language, we often use the words “depressed” and “sad” interchangeably. However, depression is much more than a simple feeling of sadness and includes a number of feelings at the same time.