Balanced nutrition is an optimal proportion of nutrient materials, biologically active substance and other constituents. Unbalanced feeding makes particularly negative influence on child health. Considering this, parents should effectively think over their child menu. Interval between child nutrition should be not more than 3, 5-4 hours. Some products( milk, fermented milk product, butter, fruits) should exist in their ration everyday, another products (fish, eggs, cheese, cottage cheese, sour cream)-should be consumed 2-3 times per week.

If you notice your child bites own nails, this can be an occasional biting or a forming habit. Many people suffer from nail biting even in adult age, so it’s recommended to stop this habit as early as you can. In addition nail biting causes a range of health problems to your child. These are various fungal infections on nails. Also your child constantly gulps new bacteria from fingers. As children can play on street, bacteria from ground or other surfaces can pass to child’s mouth. Finally, nail biting prevents normal nail growth.

Child obesity sounded like a joke even fifty years ago. Today it becomes common and thus many start considering it insignificant and thus unimportant to cure, but medical researches show a direct connection between extra weight and such health problems as diabetes, heartburn or asthma.

Many parents think if their child has good appetite, this is simply wonderful and find nothing serious in slowly increasing weight. Other part of parents think their baby eats too little and try to make their son or daughter eat more. We all know good appetite is one of signs of normal body functioning, but is overeating healthy? The answer is clear. Overeating and thus obesity can cause numerous problems to your child and you.

Occasionally the immune system cannot respond fast enough to outpace the rate of invading bacteria reproduction, or the bacteria may produce toxin chemicals so rapidly that they cause some damages before the immune system can respond adequately. When this happens, antibiotic drugs help your body kill off the bad bacteria without attacking the body’s own cells.

Not smoking around the children is important to safeguard his health. Researchers have proven that passive smoking has a permanent impact on the respiratory system and long-term health of your child. Inhaling tobacco smoke increases the probability of asthma and other critical respiratory conditions and contributes to a host of childhood illnesses, including asthma, middle-ear infections, bronchitis, pneumonia and even cot death.

Minor side effects after immunizations are quite common, but they are usually temporary. Your child may get inflammation and puffiness at the site of the vaccination injection. A little rash, particularly after the MMR injection, is common. You can effectively relieve these side effects by giving your children the advisable dose of ibuprofen and paracetamol, before or after the injection.

If you want your kid to eat healthily, you have to serve him a variety of nourishing foods for growth, energy, and development. Food isn’t something worth arguing over, and if your kid insists on eating cheese potato chips, that’s OK - as long as they don’t become his staple diet.

Even if you try to do everything correctly, your child will get sick - and probably quite often.  This is not a bad thing: curiously your child’s immune system needs to come into direct contact with viruses and bacteria in order to develop a good resistance to the bad germs.  In fact, a few studies shows that the more health problems your child gets in the few years after birth, the healthier he’s likely to be later in life.

For many of us, the local physician is our first port of call for medical problems. The local physician can make a diagnosis, prescribe drugs, and refer your child to more complete health services if required.