Everyone heard about cellulite and this is a real tragedy for every woman. As none of them wants to have these collections of fat in the thighs, hips and belly. You know that you have it when your skin gets dimpled and creased. And this is not good news. Women suffer from this unhappy condition much more frequently than men; cellulite in the latter is a rare case. This is all due to the influence of hormone estrogen and its excess. Other influential factors are poor diet and exercise. It can also be aggravated in the periods of stress and tiredness
Everyone heard about cellulite and this is a real tragedy for every woman. As none of them wants to have these collections of fat in the thighs, hips and belly. You know that you have it when your skin gets dimpled and creased. And this is not good news.Women suffer from this unhappy condition much more frequently than men; cellulite in the latter is a rare case. This is all due to the influence of hormone estrogen and its excess. Other influential factors are poor diet and exercise. It can also be aggravated in the periods of stress and tiredness. When you have cellulite you do not feel that you look well and you are ashamed to put on a bathing suit or anything that will show your legs of waist. This makes a women very unhappy and therefore so many of them are eager to face laser surgery in hope to get rid of the depressing “orange pill” and look better, no matter how dangerous such a surgery can be. However, there are other means, perhaps not so prompt in terms of time but not less effective and healthy. First of all it is massage. This is one of the best cures. It can be done with various essential oils for the better effect. Apply some amount of oil to the problematic skin areas and create pressure with your fingertips. Also make circular movements and other methods. Massage in general is very beneficial for health but for the treatment of cellulite it is a real finding. It increases the blood circulation in the area; also stimulates lymphatic drainage and leads to the elimination of cellulite. If massage is done regularly you will be able to see the improvement after a period of time. Dry brushing is also very effective. Accumulation of toxins on the4 skin is not the last factor that influences the appearance of cellulite. And dry brushing helps a lot to eliminate these toxins. Moreover, with the assistance of this procedure dead cells are removed, the pores are opened and cleaned, skin gets toned and tightened, and in general, the body’s immunity is improved. This all also leads to the faster disappearance of cellulite in its way. Another good method is massage with coffee grounds. Coffee has long been known for its cosmetic effects. In order to get rid of the cellulite with the help of coffee the following should be done: take a shower and scrub the skin so that the dead cells are removed and the skin can breathe freely. After that use coffee ground and apply them on wet skin. Massage your body in circular motions paying particular attention to the problem areas. If you repeat this procedure every time you take the shower, you will be able to see the improvement in a couple of months. But massage and brushing will not be enough if they are not combined with certain exercises. If you’ve decided to get rid of cellulite include workouts into your daily schedule. Not only they are beneficial in to the health in general, but also cellulite is fought more effectively if you train regularly. Combine weight loss and cardio exercises, and in general, you can do any exercises that you like and that bring you pleasure, be it yoga or swimming or jogging. Do not neglect anti-cellulite creams. Though, most of them claim to create miracles, there are some that do really work. Of course, it’s a matter of time and not a single cream will remove your cellulite after a couple of applications. But some creams are able to penetrate deep into the skin and evoke the breaking of cellulite. These creams should be applied according to the label instruction and are capable of producing certain effect in several months.
Moreover, it is quite essential that you stick to a healthy diet and consume quite a lot of water daily. By doing this you allow the toxins be flushed away and your cellulite lessened. Use these home remedies and methods and with a little patience and persistence you will achieve good results.