In the modern, urban lifestyle people often forget to take care of their health. As a result they suffer from much health related problems. Obesity is now globally accepted as a harbinger for many ailments like – blood pressure, cardiac problem etc. People are slowly realizing that staying in shape is not just a priority for sportspersons, models and movie stars, but for everyone.
Fitness boot camp is an interesting new concept. It is fitness program and vacation rolled into one. On one hand there is grueling physical exercise and on the other hand there are all the modern amenities that you can enjoy while spending your days over there. There is some boot camp, especially designed for women as women treat obesity as a serious problem far more than men.
You will find many that claim to be the ideal boot camps for women. But most of the time they fail to deliver the level of service they claim in ads. Thus, your time and money neither are nor properly utilized. Boot camps UK is a top class weight loss camp for women. The sessions are generally 5 or 7 days long, but a participant can ask to stay a few days more. The daily physical activities in the boot camp UK generally include:
Morning physical training
Team sports
Hiking
Boxing
Mountain Biking
Stretcher runs
Circuit training
Fartlek training
Interval training
ETM
Aqua Aerobics ( optional)
If you are wondering why to select boot camp UK over other such weight loss camp, then there are plenty of reasons to consider:
Minimum Weight loss record of almost 10 lbs.
Learn about healthy nutrition
Experienced trainers and instructors
Luxury accommodation
One of the most trusted and longest running camps
Winner of awards and recognized by the media
Reasonable cost
Branch outside UK
If you want to make your Fitness boot camp experience more exciting and exotic, then you can visit the abroad branch of the camp at boot camp Spain. It is located only 30 minutes away from Malaga airport. The picturesque surrounding and the modern facilities will make your stay at the Spain boot camp unforgettable. Apart from the same level of physical activity from its UK counterpart, there are other great facilities available:
Swimming pool
Spa treatment
Central air conditioning
Sauna
Tennis court
Wi-Fi connectivity
The cost of the trip is designed to give you value for money. There are no hidden or spot charges. The price quoted will include everything:
Comfortable Accommodation
Transport to and from the airport
All meals, snacks and drinks
Up to 10 hours a day of physical activity
All training equipment
You will also be given spare time to enjoy personally
If you are interested then contact them today because the course can accommodate only 20 women at a time. Otherwise you will have to wait to get a date. Walk in these weight loss camp and walk out fitter and healthier than ever.
