Alcoholism is a serious condition, which can cause severe health problems and even death. Generally people start drinking alcohol as it provides them with a relief from life problems. When alcohol addiction affects their professional, social and personal life, many individuals understand that it?s necessary to cope with this addiction. Alcohol rehabilitation centers provide individual help of medical professionals. At the same time many people prefer alcohol detox at home.
Start alcohol detox at home
The first thing you need to do is visit a doctor. This will ensure the success of alcohol detox at home. The physician will detect the rate of your addiction and will perform a few blood tests to check whether alcohol detox at home is suitable for you. People with severe addiction will have to go to a rehab center. Your doctor can advise how to cope with the symptoms of withdrawal that might take place during detox process.
The alcohol detoxification can last for 7 weeks; at this time you should lead a healthy lifestyle. It is advisable to ask your relatives or friends to stay with you during the detox period. These people should support and encourage you for the desire to get rid of the bad habit. They will control you keep your promise. If you need medical assistance they can call for it immediately.
Starting alcohol detox at home, it is vital to follow the recommendations given by your doctor. The detox program involves several medicines advised by the expert. During the period of detoxification, a doctor shall visit the patient every day. You should make you consume plenty of water to stay hydrated. While on alcohol detox at home, follow a diet with bananas, oranges, green leafy vegetables, and exercise regularly.
Alcohol detox symptoms
As a matter of fact, alcohol detox is often a challenge. Everyone would experience withdrawal symptoms. Some of them are –
- Mood swings
- Vomiting and nausea
- Severe headaches and high fever
Advantages of alcohol detox at home
Many people say that after they have returned from the rehab center where they have undergone the whole program of detoxification, they face the tough challenge at home. In many cases people start drinking alcohol again in spite of the fact they felt themselves free from the bad habit in the rehab center. Thus, it is considered that alcohol detox at home can help patients learn how to avoid alcohol. Moreover, detoxification at home is a less expensive procedure than the therapy at a rehab center.