The globe is getting harder - but not because of the Space from space, but the constantly increasing obesity of the world. The Australians and Austrians do not even get to the top of this rolling motion. The top position among the states with overweight problems is people the United States.

Oversized meals at just 35 percent of adult Americans to be overweight, with 31 percent already the limit for obesity with a body mass index of more than 35 have exceeded. An end to the development, do not trust an expert to predict, but even has the average soldier in the U.S. Army in the past forty years with ten kilograms in weight.

But the view over the Atlantic should not be obscure to the fact that Europe is in an obesity epidemic also, they are beginning to suffer as well: 75 percent of American men and over 50 percent of American women should be removed and lose weight. Within Europe, most of the obese are in Britain and Malta, but for the obesity leading eating sins such as poor diet or lack of exercise and the wrong role models are everywhere.

It is precisely the model within the family or friends who already are seducing schoolchildren and teenagers to unhealthy eating habits and started dieting again and again, their benefits because of the well-known Jojo effect of course is low. Are overweight children overweight until adulthood, the body is doing incriminating behavior in flesh and blood and is often transferred until the occurrence of medical problems arise or at the direction of a physician laboriously changed. Where to eat for a few weeks will be under restricted in most cases. Even the origin of the word diet contains the instructions, which setting is right: A sustainable change in the way of life of the diet on the leisure behavior to deal with temptations leads to success in weight loss.