Hair loss is a real problem for many people. It is a frequent topic of different beauty forums and blogs. There are a lot of various brands that create products that promise to stop hair loss naturally and also claim to help in making hair healthier and stronger. However, all these products are a result of chemical interaction and not all the people are willing to try them. Besides, they are rather pricey.
There are ways to stop hair loss naturally and they are considered no less effective. One of the first is onion juice. This may seem a pretty extreme measure taking into consideration the smell and so on. However, a lot of people report that onion juice applied to scalp do actually help to stop hair loss. Besides, it is believed to activate hair follicles to grow faster and in generally manes hair stronger. Surely enough there is a problem with the smell. But the result is actually worth it, if hair loss is really bad. Moreover, this is a considerably cheaper option if you compare it with any other medical preparations or even famous cosmetic products.
You are also likely to stop hair loss naturally with adding more protein foods into your diet. Protein is generally necessary for a person’s organism to function well and normally. But when it comes to hair, you risk to lose all of it, when there is not enough protein in your diet. Such proteins as cystine and cysteine, also arginine, lysine and methionine are considered the ones that are essential for hair growth especially. Therefore, it is recommended to include the following foods into a person’s diet – seafood and fish, also poultry and lean meat as well as nuts. Eggs and dairy products also contain all the necessary protein that helps to stop hair loss.
Besides, it all may not be enough and a healthy diet is insufficient for some people to stop hair loss naturally in them. In such cases different supplements can be used. It is not always that a person gets all the vitamins and necessary nutrients with the food he or she eats. Supplements are great helpers in this case. Supplements also help a lot in case a person experiences frequent stress and his organism needs assistance in addition. Stress, as it is known, can be very exhausting and affects everything from mental state to physical one. It causes disorders and aggravates hair state. In many cases supplements can help in making a person more stress-resistant and also stop hair loss that is stress-induced.
These recommendations are simple and time proved. They can help any person suffering from hair loss. One should not be in a hurry and run and buy expensive medical and cosmetic products at once. More rational is to try introducing alternation into one’s diet and also apply for natural and traditional methods first.